Allergies wreaking havoc in your life? Difficult to navigate through your day while feeling fatigued, clouded thinking and water ways that won’t stop? Herbal Medicine will address the root cause and support and tone those body systems responsible for the misery! In nature’s perfect wisdom, many early spring emerging plants …
“We are living in some rather stressful times, with anxiety, poor sleep, poor digestion / gut issues running rampant,” says Cheryl Karcher, licensed clinical herbalist of Hilltop Herbals of Easton, PA. According to Cheryl, stress causes low grade chronic inflammation throughout the body and is the root cause of so …
Getting bored of the same old meals? There’s a world of amazing fresh foods out there just waiting for you to create beautiful healthy meals. Lentil Salad Over Fresh Escarole with Slivered Almonds Today’s healthy plant-based meal idea comes from herbalist Cheryl Karcher. Lentil salad over fresh escarole with truffle …
The clinical therapeutic benefits of ingesting raw garlic are widely known, but the sharp taste inhibits our best intentions. The fermentation process turns the garlic into a golden brown color and mellows the sharp taste into a sweet,chewy texture. The fermentation process not only changes the taste of garlic, but …
Did you know that nasturtium flowers are edible? These commonly known garden flowers ward off pests and disease to keep your plants healthy. But that’s only the beginning! Nasturtium flowers are both pretty and nutritious. They can be fermented into a delicious vinegar that boasts amazing health benefits. The minerals …
