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What is intermittent fasting NOT? It is not a diet, it does not tell you what food you can and cannot eat. What intermittent fasting IS? Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating; it tells you WHEN to eat and WHEN not …
Chemical exposure is unavoidable in modern life. Chemicals make up the clothing we wear, the items we furnish and decorate our homes with; the cars we drive and the computers we work and play at every day. Chemicals are present in the water we drink and the food we serve …
Chemicals in the environment negatively impact women’s health, which in turn affects the health and vitality of our offspring. As the gender who carries life in our womb and transports nutrition to our young, our bodies are more sensitive than our male counterparts. Men, too, are affected by chemical exposure. …
