How easy is it to devalue ourselves? Sometimes I must remind myself just how good I am doing in this moment. It’s so easy to devalue even the smallest of accomplishments. Do you occasionally allow yourself to feel less than?
Let the people, places and things that lowered your frequency for joyful living to infiltrate through tiny cracks of self doubt?
Ask yourself today… did you try your best? Are you making small consistent changes for the betterment of your mind and health?
Do I lose myself from time to time? Absolutely.
Do I know that despite my inner demons trying to divert me to a place of pain and uneasiness… my inner warrior will steady my hand and keep me on the road to peace, health and gratitude? You bet do!
Today, I showed up for me. Love yourself when no one is watching. Love yourself when you think you can’t take anymore… love yourself when you’re laughing through wonderful moments or crying through the trials.
Show up for you… because we are all working to become a better version of ourselves.
The best is yet to come… for me and for you.