September 25, 2023

How Easy is it to Devalue Ourselves? | Suzanne’s Monday Musing

How easy is it to devalue ourselves? Sometimes I must remind myself just how good I am doing in this moment. It’s so easy to devalue even the smallest of accomplishments. Do you occasionally allow yourself to feel less than?

Let the people, places and things that lowered your frequency for joyful living to infiltrate through tiny cracks of self doubt?

Ask yourself today… did you try your best? Are you making small consistent changes for the betterment of your mind and health?

Do I lose myself from time to time? Absolutely.

Do I know that despite my inner demons trying to divert me to a place of pain and uneasiness… my inner warrior will steady my hand and keep me on the road to peace, health and gratitude? You bet do!

Today, I showed up for me. Love yourself when no one is watching. Love yourself when you think you can’t take anymore… love yourself when you’re laughing through wonderful moments or crying through the trials.

Show up for you… because we are all working to become a better version of ourselves.

The best is yet to come… for me and for you.

Writer, competitive runner and visionary Suzanne Swanson shares inspiring words on the Run Before You Fly blog. She seeks to help those struggling in unhealthy relationships with food and alcohol to overcome their blocks and move on to self love. Sign up for inspirational emails from Suzanne. Join her running, healthy lifestyle and emotional support group on Facebook! We’re encouraging, motivating, celebrating, believing in, and cheering for one another. We’d love to meet and know you!

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