December 30, 2024
Total Health Meal Sample

Total Health Sample Meals

Health and Fitness Coach Jennifer Kaye shares a Total Health sample series of meals today.

Total Health Breakfast SampleTotal Health English Muffin Snack

Total Health Dinner Sample  Total Health Burger Meal Total Health Good Fats, Lean Meat, Healthy Veggies Meal Sample Total Health Peanut Butter Cups

She says:

  • Our program is SIMPLE
  • Our program is EFFECTIVE
  • It’s based on balanced NUTRITION
  • No supplements
  • No deprivation
  • No hunger
  • No cravings
  • No exercise required!!

Getting healthy has never tasted so good or been SO easy!!!

Eat Well, Lose Weight, Look and Feel Great

Jennifer Kaye is a health and fitness coach who helps clients set goals for the Total Health program. She leads Garage Zoom exercise classes and works as a certified TRX, Spin, RealRyder and group fitness instructor. Jen shares tons of delicious program-approved recipes and is a daily source of inspiration and healthy perspective.

Connect with Jen on Facebook if you’d like more information about her weight loss, health and fitness success program. She can be contacted via private message.