How Long Does It Take To Establish A New Habit?
The so-called experts claim that it takes 21 days to create a new habit. Why this particular number? Where are the supporting stats to validate …
Tag: new habits
How to be “Habitually Awesome;” or, How to Create New and Lasting Good Habits in Your Life
Ever hoped to turn a desired behavior into a habit? Maybe you worked hard to lose 20 pounds and now you want your new, healthier …