November 29, 2023

The “I’m Doing Jack Sh!t in January” Restorative Yoga Challenge with Laura

Heard of restorative yoga, and want to know what it’s all about? Restoring is what the body does when we let ourselves rest. Basically, it’s healing — cell regeneration and that sort of thing. It’s a bit like the background functions that your computer slips into when you stop typing …

The “I’m Doing Jack Sh!t in January” Restorative Yoga Challenge with Laura Read More