An old friend was asking me about yoga. I thought I’d share a bit about some wonderful yoga teachers I know.
Laura Knott of Grounded Earth Yoga is called to bring gentle yoga to those of varying body types, ages and abilities. She leads chair yoga classes in Hunterdon, NJ. Her growing fan club of local seniors appreciate her lighthearted humor and easy-to-follow teaching style. With a knack for explanatory writing, Laura dives deep into the details of yoga and meditation. Expect to learn lots about yoga form and technique from her on her blog and on social media, in the coming months.
Andrea Fox brings grace, flow and a strong mind-body connection to her yoga classes. Her love of nature and natural ease in movement make her the one to choose for good yoga vibes in an outdoor setting or at a local class in Milford, NJ. Andrea’s free-spirited yoga will have you dancing to the sweet song of life. Check her out at Riverside Wellness of Milford, NJ.
Mary Walker-Golden of Mpoweryogawellness empowers women through nourishing self-care practices, with her Worthy Goddess Club membership. Mary brings a wealth of wellness knowledge, shared in her blog writings; on social media and in her private club. A gentle spirit and holistic healer, Mary offers outdoor and home studio yoga classes in Warren County, NJ; and trauma-informed yoga for veterans in Palmer, PA.
Stacey Clark shines brightest when helping young people manage their emotions and offload stress in healthy ways – like yoga! With an upbeat personality and boatloads of energy, Stacey is at home helping others go their own way, get in tune with the power of their own body and find positive self-expression. She teaches in-person yoga to the youth of the Mechanicsburg, PA area and offers life coaching services for kids.
A newcomer to the yoga teaching scene, Maria Radus lends a mindful, thoughtful approach to her yoga flows. Radiant and expressive, Maria immerses in her natural role as healer when reaching out for authentic connection with other humans. Expect empowering yoga energy from Maria in the near future!
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