Herbal Refrigerants | Cooling Herbal Tea Recipe with Peppermint, Lemon Balm
REFRIGERANTS TO THE RESCUE! Just in time for these super hot summer days! One of my favorite summer tea recipes and one of my fave …
Category: Health and Wellness
Kick the Booze, Drop the Pounds. Here’s How.
Are you truly serious about losing weight? Then go beyond calorie counting and into the nuances of what makes a healthy lifestyle. Commit to drinking …
Intermittent Fasting for Beginners
What is intermittent fasting NOT? It is not a diet, it does not tell you what food you can and cannot eat. What intermittent fasting …
Essential Oils: Which Ones Do What?
Wondering about essential oils? Summer is the perfect season to try them out if you never have before. Sure, some people swear by the expensive …
Does Soap Kill Viruses and Other Burning Questions
You have questions about soap. We have answers for you. All sources to information have been linked within the below article text. Does common bar …
The Impact of Environmental Chemicals on Your Health
Chemical exposure is unavoidable in modern life. Chemicals make up the clothing we wear, the items we furnish and decorate our homes with; the cars …
Get Kids to Eat More Veggies – The Sneaky Way
Does your pediatrician dole out helpful tips suggesting that you feed your child fruit and veggie snacks instead of candy and junk food? The advice …
Health Benefits of Bone Broth
There’s been a lot of buzz online about bone broth the past few months, and for good reason. This amazing liquid is nutrition-dense and so …
Avoid Weight Gain Around the Holidays
Starting with Halloween, the whirlwind of activity that is the October, November and December holidays becomes an all-you-can-eat frenzy. Seems that as soon as you …