September 28, 2023

Health Coach Stacey Welcomes Fall Weather with an Ode to the Season and Some Hearty Vegan Comfort Food

Fall doesn’t officially start until Thursday this week, but it’s definitely in the air!

The weather is cooler. The days are shorter and the colors are changing. Football is back on, and the grasshoppers are everywhere!

Pumpkin spice is all the rage right now, and the anticipation of the fall harvest and trick or treating and finding just the right costume to wear is what the kiddos are talking about!

Today’s chilly morning inspired comfort food! This meal is packed with protein and veggies, and completely vegan.

I’m definitely a summer girl. I love the sun and the beach but I also appreciate the change of seasons and the beauty of autumn.

How about you? What’s your favorite thing about fall, y’all?

Health Coach Stacy Clark offers exercise, nutrition and healthy lifestyle guidance with a focus on plant-based eating. Get fit, feel good and live your best life with Coach Stacey!

Reach Health Coach Stacey Clark via her Facebook page. Join Fit for Health on FB. Stay tuned for her new website coming soon!