Homemade Black Bean Dip
Love black bean dip? It’s delicious and good for you, not to mention super simple to prepare from scratch at home using just a few …
How to Make Healthy and Delicious Thai Food at Home
Love Thai, but no clue how to replicate those dynamite dishes you get at your favorite Thai restaurant? After many years of spending far too …
Health Benefits of Bone Broth
There’s been a lot of buzz online about bone broth the past few months, and for good reason. This amazing liquid is nutrition-dense and so …
How to be “Habitually Awesome;” or, How to Create New and Lasting Good Habits in Your Life
Ever hoped to turn a desired behavior into a habit? Maybe you worked hard to lose 20 pounds and now you want your new, healthier …
Green Smoothie Recipe
A green smoothie can be a great way to break the fast on any given morning. If you’re an organic gardener like I am, then …
The Movie Food, Inc. and Why You Should ONLY Eat Organic, Local, Free-Range Grass-Fed Meat
Are you as easily lured in as I am by attractively packaged and competitively priced supermarket meats? Have you thought vaguely about going all-organic with …
Natural Cleaning Spray Recipe Using Essential Oils
Have you heard about the healing and purification power of essential oils? Not only are they good for the body by way of their healing …
EFT: What are Emotional Freedom Techniques?
According to the Law of Attraction, everyone emits energy and it is this energy that attracts everything into our lives. People who emit positive energy …
Eat Whole Foods While Still Keeping Grocery Bills Down
Wondering how you can manage to feed your family wholesome and organic foods that are locally sourced and in-season? With life so busy and hectic, …
Slow Cooker French Onion Soup Recipe
This is an ordinary recipe, but it can be made healthy by using organic ingredients and stock made from free-range, grass-fed beef. A delicious, hearty …