September 21, 2023

Perseverance is About Making Conscious Choices

Discipline is the bridge between goals and results…

Perseverance is saying yes to yourself and no to anything else that deteriorates your wellbeing…

Drive is finding joy in your purpose… hearing your voice… trusting your insight… and valuing your experiences.

Transformation comes when the mind, body and spirit regain their integrity.

I make time for laugher, self-improvement, friendships, hard work, commitment, and spreading hope.

What I don’t have time for!? EVERYTHING ELSE.

Let’s make today beautiful…


Writer, competitive runner and visionary Suzanne Swanson shares inspiring words on the Run Before You Fly blog. She helps those in unhealthy relationships with food and alcohol to overcome their blocks and move on to self love. Join her running, healthy lifestyle and emotional support group on Facebook!