Why Do Yoga Hip Openers? | From Laura of Grounded Earth Yoga in Hunterdon, NJ
The hips are the physical and energetic gateway of the body. Muscles in the hips, specifically the iliopsoas muscles, are triggered during the “fight or …
The hips are the physical and energetic gateway of the body. Muscles in the hips, specifically the iliopsoas muscles, are triggered during the “fight or …