September 21, 2023

Thanksgiving Cauliflower Stuffing Recipe | Complete (Total) Health

Thanksgiving is almost here! Enjoy this recipe from Complete Health Fitness and Nutrition Coach, Jennifer Kaye.

Cauliflower Stuffing (no carrots in recipe)

Makes 3 servings and per serving you receive:

  • 3 greens
  • 2 healthy fats
  • 2 condiments


3 tbsp. butter
½ cup green onion, chopped
½ cup celery, chopped or thinly sliced
2 ½ cups cauliflower, chopped
1 cup chopped mushrooms
½ teaspoon kosher salt
½ teaspoon freshly ground black pepper
1/4 cup freshly chopped parsley
2 tbsp. chopped fresh rosemary
1 tbsp. chopped fresh sage
½ cup vegetable or chicken broth


In a large skillet over medium heat, melt butter. Add green onion, and celery and sauté until soft, 7 to 8 minutes.

Add cauliflower and mushrooms and season with salt and pepper. Cook until tender, 5 to 10 minutes more.

Add parsley, rosemary, and sage and stir until combined, then pour over vegetable broth and cover with a lid. Cover until totally tender and liquid is absorbed, 15 minutes.


Stay on plan for some healthy happy holidays… with Health Coach Jennifer Kaye.

Jennifer Kaye is a health and fitness coach who helps clients set goals for the Total Complete Health program. She leads Garage Zoom exercise classes and works as a certified TRX, Spin, RealRyder and group fitness instructor. Jennifer shares tons of delicious program-approved recipes and is a daily source of inspiration and healthy perspective.

Connect with Jennifer Kaye on Facebook if you’d like more information about her weight loss, health and fitness success program. She can be contacted via private message.