September 28, 2023

EFT: What are Emotional Freedom Techniques?

According to the Law of Attraction, everyone emits energy and it is this energy that attracts everything into our lives. People who emit positive energy attract happiness, good friends, golden opportunities, prosperity, happiness, good luck and abundance. On the other hand, negative energy attracts negative factors. By changing the type of energy they emit, people can begin to attract positive things into their lives.

Emotional Freedom Techniques or EFT, on the other hand, is a healing method that deals with the “chi” or body energy. EFT is based on the premise that illnesses and psychological disorders are caused by energy imbalances within the body. By re-establishing balance and allowing the free flow of energy, negative emotions are released and the body begins to heal itself. An offshoot of eliminating negative energy is that it leaves positive energy in the person. This positive energy can bring good health and a prosperous life.

In other words, EFT provides the means by which LOA can bring happiness and prosperity to your life.

Neutralize Negative Feelings

If you are familiar with the Law of Attraction, you know how important it is to eliminate negative feelings since nothing good can come from them. Unfortunately, it’s not easy to get rid of bad feelings. Negative emotions are oftentimes caused by traumatic events; they are so deeply seated that it can be difficult to break out of them.

EFT offers a way to neutralize the negative feelings which are making life difficult for you. Tapping on the meridian points releases negative emotions or energy trapped within the body. Deactivating negative emotions makes way for neutral or positive thoughts. By thinking positive thoughts and emitting positive energy, you will attract good things into your life.

Why You Need EFT

While practitioners of the Law of Attraction teach that positive energy begets positive results, it does not provide all the necessary tools to break down complex emotional issues that may be holding you back. This is where EFT comes in. It goes beyond the success tools offered by the Law of Attraction, such as positive thinking and affirmations. EFT uncovers and corrects the negative thoughts and feelings that make it difficult to use LOA effectively.

EFT is Not Enough

EFT alone will not allow you to attain what you desire. People who practice EFT are able to remove the blocks causing disturbances in their body’s energy system. However, they stop right there and only focus on restoring and maintaining balance within the body. In order to achieve success, you have to decide what you want and take the necessary steps to attract positive manifestations into your life. This means following the thoughts or actions that feel right and make you feel good.

EFT and LOA: Better Together

If your dream is to have an abundant life filled with happiness and prosperity, you have to take your attention away from the things you don’t want and focus on the things you do want. This is the Law of Attraction. Sometimes negative feelings get in the way. When this happens, EFT can help you get rid of the negative emotions and give you the freedom to go after your desires. Together, EFT and LOA can improve your physical, psychological and emotional well-being and help you reach your goals.

Leave a Reply