Life-Hack Your Way to Better Habits
So you want to create some new and good habits in your life, but you know this is no easy feat. Your goal, of course, …
How to be “Habitually Awesome;” or, How to Create New and Lasting Good Habits in Your Life
Ever hoped to turn a desired behavior into a habit? Maybe you worked hard to lose 20 pounds and now you want your new, healthier …
Green Smoothie Recipe
A green smoothie can be a great way to break the fast on any given morning. If you’re an organic gardener like I am, then …
The Movie Food, Inc. and Why You Should ONLY Eat Organic, Local, Free-Range Grass-Fed Meat
Are you as easily lured in as I am by attractively packaged and competitively priced supermarket meats? Have you thought vaguely about going all-organic with …
Natural Cleaning Spray Recipe Using Essential Oils
Have you heard about the healing and purification power of essential oils? Not only are they good for the body by way of their healing …
EFT: What are Emotional Freedom Techniques?
According to the Law of Attraction, everyone emits energy and it is this energy that attracts everything into our lives. People who emit positive energy …
Eat Whole Foods While Still Keeping Grocery Bills Down
Wondering how you can manage to feed your family wholesome and organic foods that are locally sourced and in-season? With life so busy and hectic, …
Slow Cooker French Onion Soup Recipe
This is an ordinary recipe, but it can be made healthy by using organic ingredients and stock made from free-range, grass-fed beef. A delicious, hearty …
Crock Pot Bone Broth
Love homemade bone broth, but you’re a busy person who works outside of the home? If you don’t want to “baby-sit” your bone broth all …
Creating Peaceful Holidays Despite Intense Personalities All Around
Christmas time is a season of bustling about; rushing here and there, battling traffic, making our way through crowded stores; and mixing with different kinds …