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The hips are the physical and energetic gateway of the body. Muscles in the hips, specifically the iliopsoas muscles, are triggered during the “fight or flight” mechanism in response to stress. When the mind senses danger, the brain releases chemicals that prepare the body to defend itself from attack. Our …
Are you new to gardening, and wondering if this could be the summer you grow your own fresh produce to feed your family on a budget, right from your own backyard? Gardening feeds more than just your family. It’s good for the body, mind and soul. Garden Beds-NJ has created …
Heard of restorative yoga, and want to know what it’s all about? Restoring is what the body does when we let ourselves rest. Basically, it’s healing — cell regeneration and that sort of thing. It’s a bit like the background functions that your computer slips into when you stop typing …
It’s the holiday season! It’s here! The most magical time of the year! What does that mean? Traveling to see friends and family, long days Christmas shopping, and of course those holiday getaways! Let’s not forget about Fido and Fluffy!!! Schedule their drop in visits for some play time or …
I wanted to share my review of Salvatori’s Plumbing and Heating. We utilized their services for our older home, built in 1927, in Lopatcong, NJ. They definitely were knowledgeable, professional, and handled the project with efficiency and expertise. Older pipes pose a number of issues, and Rob Salvatori and team …
