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Respect to those who have served in the US military, not just on Veterans Day, but every day. Mary Walker-Golden and her husband, US Marine Corps Veteran Wayne Golden serve the Warren County community of veterans with trauma-informed yoga. This is a type of yoga designed to release trauma trapped …
Hey, are you a yoga instructor? If so, I wanted to get you excited about something. This is YOUR time to sell a yoga course, I am so serious! The content is ready for you to edit and make your own. Your audience NEEDS this NOW. DON’T miss your window …
Wondering how you’re supposed to do yoga when you have so much else going on? Swipe these ideas for sneaking yoga poses in while going about your day. Yoga while gardening. People always say that gardening brings a sense of peace and connection to the earth. I never felt anything …
