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An evening meditation from Mary Walker-Golden of Mpower Yoga Wellness in Stewartsville, NJ and Palmer, PA… Divine Mother, Holy Father… tonight here is my Prayer for the Universe. For the person who is hurting and believes that there is ill will directed toward them. Who takes things personally and therefore …
Respect to those who have served in the US military, not just on Veterans Day, but every day. Mary Walker-Golden and her husband, US Marine Corps Veteran Wayne Golden serve the Warren County community of veterans with trauma-informed yoga. This is a type of yoga designed to release trauma trapped …
Hello and Happy *2022* 🌞 Do you have some big goals for the new year? The kind that you’re hoping won’t fizzle out by mid-February? There is one thing that will make a huge difference. That is, being Empowered. This means you have the tools of Self-Awareness and Inner Wisdom. …
