Home for Me | Running Inspiration from Suzanne
A road trip doesn’t need to be in a car. This is home for me. The place where I feel right and steady. The place …
Category: Run Before You Fly
It’s a Big World… Go and Run in It | Run Before You Fly with Suzanne
Some mornings used to begin a day of shame for me. A day of waking up to the aftermath and I would bury my head …
Best Plant Based Meal Replacement Shake: Delicious Pumpkin Chai Latte for Fall
Searching for a delicious and optimally nutrition-balanced, plant-based meal replacement shake? HHNJ guest contributor, writer, runner and health enthusiast Suzanne offers her personal testimonial, a …
First Time Running a 5K? Good Tips to Know
Interested in competitive running but not sure where to start? Have questions? Here are some answers from members of the Run Before You Fly fitness …
Courage, Dear Heart | Suzanne’s Musings
C.S. Lewis says “courage, dear heart.” As I reached for my mug today and read the word courage, I was quickly reminded of what this …
Timeless Tuesday | Empowering Words from Suzanne
Today there is someone who is waking up heartbroken thinking they will never love again. Today someone will wake up hungover from the poison they …